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BE STD FREE!

Tell her with confidence, I'm STD FREE. Get tested, be sure.

Sometimes it is hard to prevent respiratory condition because there are different pre disposing Factors like like allergies, septum and turbinate pathology, emotional problems and various systemic illnesses . Hygienenic measures can lessen can reduce the incident of respiratory infection.

  • Increase our body's resistance if we practice to eat nutritious diet , appropriate exercise , adequate sleep and rest.
  • As usual, avoid excessive alcohol and smoking
  • Enough dryness in the house by proper ventilation especially during rainy or cold season
  • Avoid air contaminants like pollution , dust, chemicals
  • Obtain vaccination as prescribed by the physician

1 Comment:

  1. Hazel said...
    thanks for visiting my blog. it's great to be friend with you..

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