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It is a hot summer now. Health professionals advising everyone to avoid too much exposure to heat and under the sun to avoid heatstroke. Specially those who are hypertensive.
Advised everyone to increase fluid intake. Avoid the sun at the peak of burning rays are the strongest that develops heatstroke. Stay in cool place if you feels headache and dizzeness . Cool bath is suggested. Everyone must have to familiarized the signs and symptoms of heatstroke like : red, hot and dry skin, dizziness, nausea ( feels like vomiting), headache, signs of dehydration. Bring the patient to the nearest hospital if symptoms persist.

1 Comment:

  1. kandi said...
    Good post here as well.. Could use this ewith my kids especially on summer...

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