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Low fat diet is prescribed to persons with liver disorder, gallbladder problem and heart diseases. And this is prepared from more on vegetables and fruit intakes except avocado because this fruit is rich in fats. Refrain from eating refined or unprocessed foods. If possible prepare foods by broiling, boil or baking. Frying and sauteing needs oil so if possible avoid this kind of preparation. Avoid fatty meat, animal fats, animal skin and fat's pork. Avoid excessive coffee,tea, alcoholic beverages and soft drinks for liver and gallbladder problem. Always drink 8 glasses per day.


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