Number of obese individuals is increasing worlwide, men and women including kids .Obviously is one of the health problem of the obese person. Obesity is a condition in which excess fats accumulated in the body resulting an excess body weight and surely this is not normal. Obesity is one factor of cardiovascular diseases, diabetes mellitus type 2 ,obstructive sleep apnea. Obese person affects their social function that sometimes they were rejected like in dancing , games or sport group. Sometime rejected automatically in job hunting. Rejection is also the cause of depression if an obese person if has a weak personality and develops inferiority complex . This might ruins your life physically and psychologically. Why let yourself this happen? Obesity it treatable. The easiest and healthiest way of losing weight is just by dieting. You eat the right foods that burns fat and losses weight.
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