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Sometimes it is hard to prevent respiratory condition because there are different pre disposing Factors like like allergies, septum and turbinate pathology, emotional problems and various systemic illnesses . Hygienenic measures can lessen can reduce the incident of respiratory infection.

  • Increase our body's resistance if we practice to eat nutritious diet , appropriate exercise , adequate sleep and rest.
  • As usual, avoid excessive alcohol and smoking
  • Enough dryness in the house by proper ventilation especially during rainy or cold season
  • Avoid air contaminants like pollution , dust, chemicals
  • Obtain vaccination as prescribed by the physician

1 Comment:

  1. Hazel said...
    thanks for visiting my blog. it's great to be friend with you..

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